STRENGTH OF BODY //
STRENGTH OF MIND


NDIS REGISTERED PROVIDER




For approved NDIS participants after consultation, NSA provides targeted therapeutic interventions to assist in the areas of improved health and wellbeing, improved daily living, increased social and community participation and provides individual skill development training. Mobile coaching available for movement impaired clients, call us to arrange us coming to you.

PARKINSONS AND MOVEMENT DISORDER THERAPY



COACHING FOR STRENGTH, BALANCE AND POWER

Working alongside your neurologist recommendations to slow disease progression with science backed methods to improve postural stability, gait disturbance and force production using dynamic resistance training, non-contact boxing. All prescribed training accords with ACSM* guidelines and MDS* recommendations.

PERSONALISED FITNESS



INTEGRATED SCIENCE BACKED PROGRAMS

For faster, long term results we design and deliver resistance, nutrition and lifestyle programs integrating best practice analysis of your individual blood chemistry. Taking blood work into consideration (measuring stress, inflammation, insulin profiles and endocrinologic biomarkers) ensures your results are monitored, achievable, efficient and personal to you.

OLYMPIC WEIGHTLIFTING



TOTAL-BODY CONSDITIONING FOR SPEED, FLEXIBILITY AND COORDINATED

Master the intricate technical aspect of the world’s most enduring sport. Learning this sport develops power and control that confers benefits to core strength, reaction time, postural stability and mental/ motor skills than regular, non-dynamic resistance training. Adapted for all levels, ages and capacities.

POSTURAL ALIGNMENT THERAPY



ELIMINATE PAIN AND EXPERIENCE THE BENEFITS

Treating the position of the body to improve the condition of the body. Addressing asymmetry and learned compensatory techniques your body has acquired over years of poor posture and movement.Guaranteed pain relief results.

BOXING COACHING



30 YEARS EXPERIENCE

A non-contact art to improve self-control, self-discipline. Unparalleled fitness benefits delivered in a fun, engaging way.


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ACN 633 166 640 and ABN 90 633 166 640

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